Stress Management Series Part 4: 3 Top Tips for Creating a Personal Stress Management Plan

Stress Management Series Part 4: 3 Top Tips for Creating a Personal Stress Management Plan

We can end up feeling like a victim to stress, or we can decide to do something about it. But what is that?

Because we’re all different and have different stress triggers, thresholds and responses, we can’t rely on a one size fits all stress management strategy. Here are 3 things to take into account to help you formulate your own stress management plan.

How do you re-ignite your inner fire? Surround yourself with people who uplift and inspire you

How do you re-ignite your inner fire? Surround yourself with people who uplift and inspire you

To be able to surround yourself with people who uplift and inspire you is an amazing experience. The buzz you get when you're in a room of like-minded individuals, sharing inspiring ideas and experiences is electric. Not the homogenous, maintain the status quo kind, but the kind that share similar dreams and visions of what's possible.

I've had some amazing experiences like that, and have traveled the world in search of them and to connect with people who share that same drive and passion. It's what has reignited my inner fire and given me the drive to leave my corporate career and create my own path.